Cooking Tip
There are certain spices which help to ease bloating, in your intestine, by either reducing how much gas is formed in the first place or by making sure the gas gets out (easing discomfort). These spices are called carminatives and include peppermint, cumin, cinnamon, dill, basil, coriander, thyme, rosemary, ginger, fennel and others. Good thing that beans go so well with many of these!Go the herbs....
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