Sunday, October 21, 2012

Five Minute Appetizing Salad

I just love the colours and tastes in this simple salad. It is so tempting to the tastebuds due to the mix of colours, textures and flavours. How can anyone refuse?Using some of my home grown vegetables referred to in the previous post.
Click here   you could make it in just under 5 minutes.
Organic Cos Lettuce, torn roughly.
Red Oakleaf Lettuce
Capsicum ( Red )
Lebanese cucumber
Tomato, quartered
Spanish Olives
Marinated feta cubes ( or use fresh feta with accompanying herbs and olive oil)
Alfalfa sprouts to garnish
Optional extra:
Blanched asparagus
Chop fresh asparagus into 2 inch pieces and plunge into boiling water for 2-3 minutes. Refresh in chilled or cold water til cool, and then add to salad.
If you are counting calories, forget the dressing! Anyhow, the marinated feta gives it enough flavour!
A simple appetizing salad that looks impressive, but is so simple, it is a piece of cake!!! Salad like cake  is something to ponder about!

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